If you can breathe, you can do yoga. Yoga unites the body, mind and spirit in a way that eases tension, and promotes health and well being. We have 5 different types of classes in an effort to meet the needs of many different people.
Our mission is to support and enhance the health and well-being of the Sun City Center Community through Yoga practice, instruction and education.
"The practice of yoga is not only very valuable to my system of spontaneous healing, but to yours as well." -- Andrew Weil, M.D.
Experienced Classes: M/W/F 8-9:15
Mon & Fri-(Sue) & Wed-(Lynne)
Slow Flow Classes:
Mon & Wed-9:30-10:45 (Lynne)
Tuesday & Thursday 9:00-10:15 (Teri)
NEW--Yoga Basics Class:
Tuesday 1:00-2:15 pm (Susan Caputo)
Chair & Barre Classes:
Relax and Restore + Meditation:
Thurs eve 6:00-7:30 (Lynne)
NO CLASSES ON EASTER, THANKSGIVING, CHRISTMAS, & NEW YEAR'S
Feel free to contact us with any questions or inquiries. Please have your doctor's approval before attending class if you have health concerns. Try it to see if you like it. Do your best and forget the rest. The first class is free. Subsequent classes are $3 each. If you join our club for $10/yearly (SCC Community Association Members) or $15/yearly (King's Point COA Members); you can then opt for a month of classes for $10.