About Us
YOGA FOR US
CLASS SCHEDULE
YOGA FOR US
If you can breathe,
you can do yoga.
Yoga unites the body, mind and spirit in a way that eases tension, and promotes health and well being. We have 5 different types of classes in an effort to meet the needs of many different people.
OUR MISSION
CLASS SCHEDULE
YOGA FOR US
Our mission is to support and enhance the health and well-being of the Sun City Center Community through Yoga practice, instruction and education.
"The practice of yoga is not only very valuable to my system of spontaneous healing, but to yours as well." -- Andrew Weil, M.D.
CLASS SCHEDULE
CLASS SCHEDULE
CLASS SCHEDULE
No studio classes until sometime in 2021.
Experienced Classes:
M/W/F 8-9:15
Mon & Fri-(Sue) & Wed-(Lynne)
Stretch & Flow Classes:
M/W/F 9:30-10:45 (Lynne)
Gentle to Moderate Classes:
Tues & Thurs 9:00-10:15 (Teri)
Yoga Basics Class:
Tues 1:00-2:15 (Susan)
Chair Classes:
M/W/F 11-12:00 (Debbie)
Relax and Restore + Meditation:
Thurs eve 6:00
No studio classes until sometime in 2021.
Experienced Classes:
M/W/F 8-9:15
Mon & Fri-(Sue) & Wed-(Lynne)
Stretch & Flow Classes:
M/W/F 9:30-10:45 (Lynne)
Gentle to Moderate Classes:
Tues & Thurs 9:00-10:15 (Teri)
Yoga Basics Class:
Tues 1:00-2:15 (Susan)
Chair Classes:
M/W/F 11-12:00 (Debbie)
Relax and Restore + Meditation:
Thurs eve 6:00-7:30 (Lynne)
NO CLASSES ON EASTER, THANKSGIVING, CHRISTMAS, & NEW YEAR'S DAY